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Bahar Turkey Fit Canned Meat vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bahar Turkey Fit Canned Meat has fewer calories; Bahar Turkey Fit Canned Meat has more protein; Tantuni has more fiber; Bahar Turkey Fit Canned Meat has a lower glycemic index.
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Bahar Turkey Fit Canned Meat
100 g
🌯
Tantuni
100 g
108kcal
Calories
210kcal
18.5✓g
Protein
11.5g
1.2g
Carbs
22g
0g
Fiber
2.2✓g
3.1g
Fat
8.5g
0✓
Glycemic Index
65
0✓
Glycemic Load
14
260✓mg
Potassium
210mg
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