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Bahar Turkey Fit Canned Meat vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bahar Turkey Fit Canned Meat has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Bahar Turkey Fit Canned Meat has a lower glycemic index.
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Bahar Turkey Fit Canned Meat
100 g
🍫
Protein Bar
100 g
108kcal
Calories
350kcal
18.5g
Protein
30✓g
1.2g
Carbs
35g
0g
Fiber
7✓g
3.1g
Fat
8g
0✓
Glycemic Index
55
0✓
Glycemic Load
19
260✓mg
Potassium
250mg
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