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Bahar Sugarfree vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Bahar Sugarfree has fewer calories; Höşmerim has more protein; Bahar Sugarfree has a lower glycemic index.

🍬

Bahar Sugarfree

100 g

🍮

Höşmerim

100 g

220kcal

Calories

320kcal
0g

Protein

7.5✓g
95g

Carbs

52g
0g

Fiber

0.4✓g
0g

Fat

9g
5✓

Glycemic Index

65
1✓

Glycemic Load

34
1mg

Potassium

120✓mg

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Bahar Sugarfree vs Höşmerim — Calories & Nutrition Compared | EatBetter