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Bahar Fit Cheese vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bahar Fit Cheese has fewer calories; Cheddar cheese has more protein.
🧀
Bahar Fit Cheese
100 g
🧀
Cheddar cheese
100 g
170kcal
Calories
402kcal
23g
Protein
25✓g
3g
Carbs
1.3g
0g
Fiber
0g
7.5g
Fat
33g
0
Glycemic Index
0
0
Glycemic Load
0
110✓mg
Potassium
98mg
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