Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Artichoke Turkey (Bahar brand) vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Artichoke Turkey (Bahar brand) has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Artichoke Turkey (Bahar brand) has a lower glycemic index.
🥘
Artichoke Turkey (Bahar brand)
100 g
🍫
Protein Bar
100 g
110kcal
Calories
350kcal
14.5g
Protein
30✓g
4.2g
Carbs
35g
2.6g
Fiber
7✓g
3.2g
Fat
8g
25✓
Glycemic Index
55
1✓
Glycemic Load
19
260✓mg
Potassium
250mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
