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Bahar artichoke turkey breast vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bahar artichoke turkey breast has fewer calories; Bahar artichoke turkey breast has more protein; Bahar artichoke turkey breast has a lower glycemic index.
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Bahar artichoke turkey breast
100 g
🌯
Tantuni
100 g
95kcal
Calories
210kcal
16.5✓g
Protein
11.5g
2.8g
Carbs
22g
1.6g
Fiber
2.2✓g
2.1g
Fat
8.5g
25✓
Glycemic Index
65
1✓
Glycemic Load
14
260✓mg
Potassium
210mg
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