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Babybel Cheese (Reduced Fat, 5g Protein) vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Babybel Cheese (Reduced Fat, 5g Protein) has more protein; Mixed Green Salad has more fiber; Mixed Green Salad has a lower glycemic index.

🧀

Babybel Cheese (Reduced Fat, 5g Protein)

100 g

🥗

Mixed Green Salad

100 g

225kcal

Calories

18kcal
24✓g

Protein

1.2g
1.5g

Carbs

3.1g
0g

Fiber

1.8✓g
13g

Fat

0.2g
30

Glycemic Index

15✓
0.5✓

Glycemic Load

1
90mg

Potassium

220✓mg

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