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Baby Avocado vs Peach
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peach has fewer calories; Baby Avocado has more protein; Baby Avocado has more fiber; Baby Avocado has a lower glycemic index.
🥑
Baby Avocado
100 g
🍑
Peach
100 g
160kcal
Calories
39kcal
2✓g
Protein
0.9g
8.5g
Carbs
9.5g
6.7✓g
Fiber
1.5g
14.7g
Fat
0.3g
15✓
Glycemic Index
42
1✓
Glycemic Load
4
485✓mg
Potassium
190mg
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