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B vitamin complex supplement vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Tomato has more fiber.
💊
B vitamin complex supplement
100 g
🍅
Tomato
100 g
350kcal
Calories
18kcal
0g
Protein
0.9✓g
85g
Carbs
3.9g
0g
Fiber
1.2✓g
0g
Fat
0.2g
—
Glycemic Index
15
—
Glycemic Load
1
1mg
Potassium
237✓mg
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