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Ayurvedic Protein Blend vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ayurvedic Protein Blend has fewer calories; Ayurvedic Protein Blend has more protein; Ayurvedic Protein Blend has more fiber; Butter has a lower glycemic index.

🌿💪

Ayurvedic Protein Blend

100 g

🧈

Butter

100 g

370kcal

Calories

717kcal
60✓g

Protein

0.9g
15g

Carbs

0.1g
8✓g

Fiber

0g
5g

Fat

81g
30

Glycemic Index

0✓
5

Glycemic Load

0✓
700✓mg

Potassium

26mg

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