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Ayran with thyme vs Iced Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Iced Tea has fewer calories; Ayran with thyme has more protein; Ayran with thyme has a lower glycemic index.
🥛
Ayran with thyme
100 g
🧊🍵
Iced Tea
100 g
37kcal
Calories
20kcal
1.9✓g
Protein
0.1g
2.6g
Carbs
5g
0.1✓g
Fiber
0g
1.8g
Fat
0g
27✓
Glycemic Index
45
0.7✓
Glycemic Load
2.3
105✓mg
Potassium
10mg
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