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Ay Pare Dessert vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ay Pare Dessert has more protein; Ay Pare Dessert has more fiber; Ay Pare Dessert has a lower glycemic index.
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Ay Pare Dessert
100 g
🍬
Rose Turkish delight
100 g
330kcal
Calories
330kcal
5✓g
Protein
0.3g
49g
Carbs
82g
1.2✓g
Fiber
0.1g
13g
Fat
0.2g
65✓
Glycemic Index
80
31.9✓
Glycemic Load
65
95✓mg
Potassium
3mg
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