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Avoya Pineapple vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk has fewer calories; Milk has more protein; Avoya Pineapple has more fiber; Milk has a lower glycemic index.
🥥
Avoya Pineapple
100 g
🥛
Milk
100 g
76kcal
Calories
64kcal
0.8g
Protein
3.3✓g
11.2g
Carbs
4.8g
1.1✓g
Fiber
0g
3.1g
Fat
3.6g
52
Glycemic Index
47✓
6
Glycemic Load
2.3✓
125mg
Potassium
150✓mg
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