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Avocado vegetable tostada vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Avocado vegetable tostada has fewer calories; Avocado vegetable tostada has more protein; Avocado vegetable tostada has more fiber; Butter has a lower glycemic index.
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Avocado vegetable tostada
100 g
🧈
Butter
100 g
171kcal
Calories
717kcal
3.2✓g
Protein
0.9g
20.5g
Carbs
0.1g
6.4✓g
Fiber
0g
9.2g
Fat
81g
50
Glycemic Index
0✓
11
Glycemic Load
0✓
386✓mg
Potassium
26mg
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