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Avocado Powder vs Coconut oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Avocado Powder has fewer calories; Avocado Powder has more protein; Avocado Powder has more fiber; Coconut oil has a lower glycemic index.
🥑
Avocado Powder
100 g
🥥
Coconut oil
100 g
520kcal
Calories
862kcal
8✓g
Protein
0g
32g
Carbs
0g
24✓g
Fiber
0g
40g
Fat
100g
10
Glycemic Index
0✓
2
Glycemic Load
0✓
1200✓mg
Potassium
0mg
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