Per 100 g: Avocado on Buckwheat Bread with White Cheese has fewer calories; Chicken Wrap has more protein; Avocado on Buckwheat Bread with White Cheese has more fiber; Avocado on Buckwheat Bread with White Cheese has a lower glycemic index.

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Avocado on Buckwheat Bread with White Cheese

100 g

🌯

Chicken Wrap

100 g

180kcal

Calories

195kcal

6.2g

Protein

13.5✓g

21.5g

Carbs

19.2g

4.1✓g

Fiber

2.1g

7.2g

Fat

6.2g

45✓

Glycemic Index

9✓

Glycemic Load

260✓mg

Potassium

210mg

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Avocado on Buckwheat Bread with White Cheese .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Chicken Wrap

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Avocado on Buckwheat Bread with White Cheese vs Chicken Wrap