Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Avocado (half) vs Avocado
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
The two foods are nutritionally quite similar.
🥑
Avocado (half)
100 g
🥑
Avocado
100 g
160kcal
Calories
160kcal
2g
Protein
2g
8.5g
Carbs
8.5g
6.7g
Fiber
6.7g
14.7g
Fat
14.7g
15
Glycemic Index
15
1
Glycemic Load
1
485mg
Potassium
485mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
