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Avocado, fresh cheese & lemon mix vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Avocado, fresh cheese & lemon mix has fewer calories; Avocado, fresh cheese & lemon mix has more protein; Avocado, fresh cheese & lemon mix has more fiber; Butter has a lower glycemic index.

🥑🧀🍋

Avocado, fresh cheese & lemon mix

100 g

🧈

Butter

100 g

160kcal

Calories

717kcal
4.2✓g

Protein

0.9g
6.5g

Carbs

0.1g
3.2✓g

Fiber

0g
12.5g

Fat

81g
15

Glycemic Index

0✓
1

Glycemic Load

0✓
340✓mg

Potassium

26mg

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Avocado, fresh cheese & lemon mix vs Butter — Calories & Nutrition Compared | EatBetter