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Atatürk Orman Çiftliği Mini Ice Cream vs Milk

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Milk has fewer calories; Atatürk Orman Çiftliği Mini Ice Cream has more protein; Atatürk Orman Çiftliği Mini Ice Cream has more fiber; Milk has a lower glycemic index.

🍦

Atatürk Orman Çiftliği Mini Ice Cream

100 g

🥛

Milk

100 g

305kcal

Calories

64kcal
5✓g

Protein

3.3g
30g

Carbs

4.8g
1.8✓g

Fiber

0g
18g

Fat

3.6g
61

Glycemic Index

47✓
15

Glycemic Load

2.3✓
155✓mg

Potassium

150mg

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Atatürk Orman Çiftliği Mini Ice Cream vs Milk — Calories & Nutrition Compared | EatBetter