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Assorted desserts vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Assorted desserts has fewer calories; Assorted desserts has more protein; Assorted desserts has more fiber; Butter has a lower glycemic index.

🍰

Assorted desserts

100 g

🧈

Butter

100 g

385kcal

Calories

717kcal
5.2✓g

Protein

0.9g
55.8g

Carbs

0.1g
1.6✓g

Fiber

0g
16.4g

Fat

81g
65

Glycemic Index

0✓
36

Glycemic Load

0✓
128✓mg

Potassium

26mg

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Assorted desserts vs Butter — Calories & Nutrition Compared | EatBetter