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Asrin Whole Wheat Lavash vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Asrin Whole Wheat Lavash has fewer calories; Asrin Whole Wheat Lavash has more fiber; Asrin Whole Wheat Lavash has a lower glycemic index.
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Asrin Whole Wheat Lavash
100 g
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Simit
100 g
255kcal
Calories
340kcal
8.8g
Protein
9.5✓g
46.2g
Carbs
62g
7.1✓g
Fiber
3.5g
2.8g
Fat
6.5g
55✓
Glycemic Index
70
25✓
Glycemic Load
43
220✓mg
Potassium
120mg
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