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Asrin tandoor whole wheat lavash vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Asrin tandoor whole wheat lavash has fewer calories; Simit has more protein; Asrin tandoor whole wheat lavash has more fiber; Asrin tandoor whole wheat lavash has a lower glycemic index.
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Asrin tandoor whole wheat lavash
100 g
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Simit
100 g
260kcal
Calories
340kcal
8.5g
Protein
9.5✓g
49g
Carbs
62g
7.5✓g
Fiber
3.5g
2.5g
Fat
6.5g
55✓
Glycemic Index
70
27✓
Glycemic Load
43
220✓mg
Potassium
120mg
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