Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Asrın Tandırı whole barley sourdough bread vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Asrın Tandırı whole barley sourdough bread has fewer calories; Ground Beef has more protein; Asrın Tandırı whole barley sourdough bread has more fiber; Ground Beef has a lower glycemic index.
🍞
Asrın Tandırı whole barley sourdough bread
100 g
🥩
Ground Beef
100 g
220kcal
Calories
250kcal
7.8g
Protein
19.4✓g
42g
Carbs
0g
7.5✓g
Fiber
0g
1.6g
Fat
20g
53
Glycemic Index
0✓
22
Glycemic Load
0✓
210mg
Potassium
310✓mg
Change food 1
Change food 2
Try another comparison
Asrın Tandırı whole barley sourdough bread vs Egg
Asrın Tandırı whole barley sourdough bread vs Butter
Asrın Tandırı whole barley sourdough bread vs Tomato
Asrın Tandırı whole barley sourdough bread vs Hawthorn Vinegar
Asrın Tandırı whole barley sourdough bread vs Mixed Green Salad
Asrın Tandırı whole barley sourdough bread vs Chicken Skewer
Scan calories with your camera
Instant AI nutrition analysis
