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Asrın Tandırı Light Lavash vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Asrın Tandırı Light Lavash has fewer calories; Asrın Tandırı Light Lavash has more fiber; Asrın Tandırı Light Lavash has a lower glycemic index.
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Asrın Tandırı Light Lavash
100 g
🥯
Simit
100 g
244kcal
Calories
340kcal
9.2g
Protein
9.5✓g
49.5g
Carbs
62g
4.8✓g
Fiber
3.5g
1.6g
Fat
6.5g
62✓
Glycemic Index
70
15✓
Glycemic Load
43
142✓mg
Potassium
120mg
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