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Asrın bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Asrın bread has fewer calories; Asrın bread has more protein; Asrın bread has more fiber; Butter has a lower glycemic index.
🍞
Asrın bread
100 g
🧈
Butter
100 g
247kcal
Calories
717kcal
9.4✓g
Protein
0.9g
43.8g
Carbs
0.1g
7.6✓g
Fiber
0g
4.1g
Fat
81g
58
Glycemic Index
0✓
13
Glycemic Load
0✓
210✓mg
Potassium
26mg
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