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Aspava minced meat pide vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Aspava minced meat pide has fewer calories; Aspava minced meat pide has more protein; Aspava minced meat pide has more fiber; Butter has a lower glycemic index.

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Aspava minced meat pide

100 g

🧈

Butter

100 g

255kcal

Calories

717kcal
10.5✓g

Protein

0.9g
32g

Carbs

0.1g
1.8✓g

Fiber

0g
9g

Fat

81g
60

Glycemic Index

0✓
19.2

Glycemic Load

0✓
205✓mg

Potassium

26mg

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Aspava minced meat pide vs Butter — Calories & Nutrition Compared | EatBetter