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Artichoke with mustard mayonnaise vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Artichoke with mustard mayonnaise has fewer calories; Ground Beef has more protein; Artichoke with mustard mayonnaise has more fiber; Ground Beef has a lower glycemic index.
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Artichoke with mustard mayonnaise
100 g
🥩
Ground Beef
100 g
145kcal
Calories
250kcal
2.6g
Protein
19.4✓g
9.4g
Carbs
0g
4.3✓g
Fiber
0g
11.1g
Fat
20g
20
Glycemic Index
0✓
1
Glycemic Load
0✓
310mg
Potassium
310mg
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