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Artichoke leaf extract capsule vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has more protein; Artichoke leaf extract capsule has more fiber; Artichoke leaf extract capsule has a lower glycemic index.

💊

Artichoke leaf extract capsule

100 g

🍫

Protein Bar

100 g

350kcal

Calories

350kcal
10g

Protein

30✓g
60g

Carbs

35g
20✓g

Fiber

7g
5g

Fat

8g
5✓

Glycemic Index

55
0.5✓

Glycemic Load

19
900✓mg

Potassium

250mg

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