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Artichoke extract capsule vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Artichoke extract capsule has fewer calories; Protein Bar has more protein; Artichoke extract capsule has more fiber; Artichoke extract capsule has a lower glycemic index.
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Artichoke extract capsule
100 g
🍫
Protein Bar
100 g
270kcal
Calories
350kcal
8g
Protein
30✓g
25g
Carbs
35g
15✓g
Fiber
7g
15g
Fat
8g
10✓
Glycemic Index
55
1✓
Glycemic Load
19
400✓mg
Potassium
250mg
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