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Arrowroot powder vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Arrowroot powder has more fiber; Tomato has a lower glycemic index.
🌿
Arrowroot powder
100 g
🍅
Tomato
100 g
357kcal
Calories
18kcal
0.3g
Protein
0.9✓g
88.2g
Carbs
3.9g
3.4✓g
Fiber
1.2g
0.1g
Fat
0.2g
85
Glycemic Index
15✓
75
Glycemic Load
1✓
11mg
Potassium
237✓mg
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