Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Arla protein-rich drink vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Arla protein-rich drink has fewer calories; Arla protein-rich drink has more protein; Arla protein-rich drink has a lower glycemic index.
🥤
Arla protein-rich drink
100 g
🥛
Milk
100 g
55kcal
Calories
64kcal
6.5✓g
Protein
3.3g
4.5g
Carbs
4.8g
0g
Fiber
0g
0.2g
Fat
3.6g
30✓
Glycemic Index
47
1.4✓
Glycemic Load
2.3
150mg
Potassium
150mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
