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Arı Leaf Crackers vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Arı Leaf Crackers has fewer calories; Arı Leaf Crackers has more protein; Arı Leaf Crackers has more fiber; Butter has a lower glycemic index.

🥨

Arı Leaf Crackers

100 g

🧈

Butter

100 g

405kcal

Calories

717kcal
10.2✓g

Protein

0.9g
70.5g

Carbs

0.1g
3.4✓g

Fiber

0g
9.8g

Fat

81g
70

Glycemic Index

0✓
21

Glycemic Load

0✓
155✓mg

Potassium

26mg

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Arı Leaf Crackers vs Butter — Calories & Nutrition Compared | EatBetter