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Arı Five-Grain Grissini vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Arı Five-Grain Grissini has more protein; Arı Five-Grain Grissini has more fiber; Arı Five-Grain Grissini has a lower glycemic index.
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Arı Five-Grain Grissini
100 g
🥯
Simit
100 g
440kcal
Calories
340kcal
11.7✓g
Protein
9.5g
61.7g
Carbs
62g
8.3✓g
Fiber
3.5g
15g
Fat
6.5g
65✓
Glycemic Index
70
15✓
Glycemic Load
43
285✓mg
Potassium
120mg
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