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Arı Five-Grain Grissini vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadstick has fewer calories; Arı Five-Grain Grissini has more fiber; Arı Five-Grain Grissini has a lower glycemic index.
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Arı Five-Grain Grissini
100 g
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Breadstick
100 g
440kcal
Calories
410kcal
11.7✓g
Protein
11g
61.7g
Carbs
75g
8.3✓g
Fiber
3g
15g
Fat
6g
65✓
Glycemic Index
70
15✓
Glycemic Load
53
285✓mg
Potassium
110mg
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