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Arby’s Rib Burger vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Arby’s Rib Burger has fewer calories; Arby’s Rib Burger has more protein; Arby’s Rib Burger has more fiber; Butter has a lower glycemic index.

🍔

Arby’s Rib Burger

100 g

🧈

Butter

100 g

285kcal

Calories

717kcal
13✓g

Protein

0.9g
25g

Carbs

0.1g
1.5✓g

Fiber

0g
14g

Fat

81g
65

Glycemic Index

0✓
18

Glycemic Load

0✓
210✓mg

Potassium

26mg

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