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Arby's burger vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Arby's burger has more protein; Arby's burger has a lower glycemic index.
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Arby's burger
100 g
🌯
Tantuni
100 g
255kcal
Calories
210kcal
12.5✓g
Protein
11.5g
24g
Carbs
22g
1.5g
Fiber
2.2✓g
12g
Fat
8.5g
48✓
Glycemic Index
65
12✓
Glycemic Load
14
210mg
Potassium
210mg
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