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Arby's Beef 'n Cheddar Meal vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Arby's Beef 'n Cheddar Meal has fewer calories; Arby's Beef 'n Cheddar Meal has more protein; Arby's Beef 'n Cheddar Meal has more fiber; Butter has a lower glycemic index.
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Arby's Beef 'n Cheddar Meal
100 g
🧈
Butter
100 g
184kcal
Calories
717kcal
7.7✓g
Protein
0.9g
23.4g
Carbs
0.1g
1.5✓g
Fiber
0g
8.1g
Fat
81g
63
Glycemic Index
0✓
15
Glycemic Load
0✓
205✓mg
Potassium
26mg
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