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Apricot vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apricot has fewer calories; Egg has more protein; Apricot has more fiber; Egg has a lower glycemic index.
🍑
Apricot
100 g
🥚
Egg
100 g
48kcal
Calories
143kcal
1.4g
Protein
13✓g
11g
Carbs
1.1g
2✓g
Fiber
0g
0.4g
Fat
9.5g
34
Glycemic Index
0✓
4
Glycemic Load
0✓
259✓mg
Potassium
126mg
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