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Applewood Original Bite vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Applewood Original Bite has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Applewood Original Bite has a lower glycemic index.
🧀
Applewood Original Bite
100 g
🍫
Protein Bar
100 g
300kcal
Calories
350kcal
0.5g
Protein
30✓g
23g
Carbs
35g
0.8g
Fiber
7✓g
23g
Fat
8g
15✓
Glycemic Index
55
3✓
Glycemic Load
19
35mg
Potassium
250✓mg
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