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Apple piroshki vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Apple piroshki has more fiber; Ground Beef has a lower glycemic index.

🥟

Apple piroshki

100 g

🥩

Ground Beef

100 g

280kcal

Calories

250kcal
5.2g

Protein

19.4✓g
47.5g

Carbs

0g
2.4✓g

Fiber

0g
8.2g

Fat

20g
55

Glycemic Index

0✓
24.8

Glycemic Load

0✓
105mg

Potassium

310✓mg

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