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Apple Pineapple Fruit Leather vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apple Pineapple Fruit Leather has fewer calories; Höşmerim has more protein; Apple Pineapple Fruit Leather has more fiber; Apple Pineapple Fruit Leather has a lower glycemic index.
🍎
Apple Pineapple Fruit Leather
100 g
🍮
Höşmerim
100 g
314kcal
Calories
320kcal
0g
Protein
7.5✓g
71.4g
Carbs
52g
14.3✓g
Fiber
0.4g
0g
Fat
9g
58✓
Glycemic Index
65
18✓
Glycemic Load
34
410✓mg
Potassium
120mg
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