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Apple Pineapple Fruit Leather vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apple Pineapple Fruit Leather has fewer calories; Dark chocolate has more protein; Apple Pineapple Fruit Leather has more fiber; Dark chocolate has a lower glycemic index.
🍎
Apple Pineapple Fruit Leather
100 g
🍫
Dark chocolate
100 g
314kcal
Calories
540kcal
0g
Protein
7.5✓g
71.4g
Carbs
46g
14.3✓g
Fiber
11g
0g
Fat
36g
58
Glycemic Index
25✓
18
Glycemic Load
12✓
410mg
Potassium
700✓mg
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