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Apple Oat Bake with Walnuts and Raisins vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apple Oat Bake with Walnuts and Raisins has fewer calories; Simit has more protein; Apple Oat Bake with Walnuts and Raisins has a lower glycemic index.
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Apple Oat Bake with Walnuts and Raisins
100 g
🥯
Simit
100 g
235kcal
Calories
340kcal
5.5g
Protein
9.5✓g
35.2g
Carbs
62g
4.4✓g
Fiber
3.5g
8.2g
Fat
6.5g
55✓
Glycemic Index
70
15✓
Glycemic Load
43
245✓mg
Potassium
120mg
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