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Apple kuraniye vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apple kuraniye has fewer calories; Höşmerim has more protein; Apple kuraniye has more fiber; Apple kuraniye has a lower glycemic index.
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Apple kuraniye
100 g
🍮
Höşmerim
100 g
230kcal
Calories
320kcal
3.2g
Protein
7.5✓g
34g
Carbs
52g
2.8✓g
Fiber
0.4g
9.2g
Fat
9g
55✓
Glycemic Index
65
15✓
Glycemic Load
34
140✓mg
Potassium
120mg
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