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Apple-flavored multifiber powder vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apple-flavored multifiber powder has fewer calories; Tantuni has more protein; Apple-flavored multifiber powder has more fiber; Apple-flavored multifiber powder has a lower glycemic index.
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Apple-flavored multifiber powder
100 g
🌯
Tantuni
100 g
200kcal
Calories
210kcal
1.5g
Protein
11.5✓g
82g
Carbs
22g
75✓g
Fiber
2.2g
0.5g
Fat
8.5g
10✓
Glycemic Index
65
0.7✓
Glycemic Load
14
50mg
Potassium
210✓mg
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