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Apple-flavored multifiber powder vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apple-flavored multifiber powder has fewer calories; Protein Bar has more protein; Apple-flavored multifiber powder has more fiber; Apple-flavored multifiber powder has a lower glycemic index.
🍏
Apple-flavored multifiber powder
100 g
🍫
Protein Bar
100 g
200kcal
Calories
350kcal
1.5g
Protein
30✓g
82g
Carbs
35g
75✓g
Fiber
7g
0.5g
Fat
8g
10✓
Glycemic Index
55
0.7✓
Glycemic Load
19
50mg
Potassium
250✓mg
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