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Apple fit top vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apple fit top has fewer calories; Apple fit top has more protein; Apple fit top has more fiber; Butter has a lower glycemic index.
🍎
Apple fit top
100 g
🧈
Butter
100 g
260kcal
Calories
717kcal
2.5✓g
Protein
0.9g
58g
Carbs
0.1g
6✓g
Fiber
0g
2.8g
Fat
81g
58
Glycemic Index
0✓
9
Glycemic Load
0✓
140✓mg
Potassium
26mg
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