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Apple concentrate biscuit vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Apple concentrate biscuit has more protein; Apple concentrate biscuit has more fiber; Apple concentrate biscuit has a lower glycemic index.
🍪
Apple concentrate biscuit
100 g
🍬
Rose Turkish delight
100 g
465kcal
Calories
330kcal
6.2✓g
Protein
0.3g
69.5g
Carbs
82g
2.6✓g
Fiber
0.1g
18.2g
Fat
0.2g
68✓
Glycemic Index
80
23✓
Glycemic Load
65
135✓mg
Potassium
3mg
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