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Apple-Cinnamon Oat Mulberry Cake vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Apple-Cinnamon Oat Mulberry Cake has fewer calories; Apple-Cinnamon Oat Mulberry Cake has more protein; Apple-Cinnamon Oat Mulberry Cake has more fiber; Apple-Cinnamon Oat Mulberry Cake has a lower glycemic index.

🍰

Apple-Cinnamon Oat Mulberry Cake

100 g

🍬

Rose Turkish delight

100 g

285kcal

Calories

330kcal
5.2✓g

Protein

0.3g
48g

Carbs

82g
4.5✓g

Fiber

0.1g
8.5g

Fat

0.2g
58✓

Glycemic Index

80
20✓

Glycemic Load

65
150✓mg

Potassium

3mg

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Apple-Cinnamon Oat Mulberry Cake vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter