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Apple Cider Gummy vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Apple Cider Gummy has fewer calories; Apple Cider Gummy has more protein; Apple Cider Gummy has a lower glycemic index.
🍏🍬
Apple Cider Gummy
100 g
🍬
Rose Turkish delight
100 g
320kcal
Calories
330kcal
3.5✓g
Protein
0.3g
75g
Carbs
82g
0.5✓g
Fiber
0.1g
0.2g
Fat
0.2g
70✓
Glycemic Index
80
52✓
Glycemic Load
65
10✓mg
Potassium
3mg
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